5 Tips on how to Protect Yourself from Herpes

Herpes can be very difficult to handle, but here are tips to help you handle it.

·         Avoid Contact between the Genitals and the Cold Sore:

This can prevent you from getting HSV1 on your genitals. A cold sore with your bed partner can cause a cold sore, but also herpes on your genitals. The RXShopMD is mainly there to cater to the needs that herpes has arisen.

So if your bed partner has a cold sore, it is very unwise to have oral sex, the chances that you can be infected with the herpes virus on your genitals is big at that moment. Just do not do that!

·         Prevent Self-Infestation:

You might not think so, but you can also give yourself a herpes infection on your genitals. When you suffer from a cold sore, there will be well-known blisters and wounds on your lips, and you might sit with your fingers on the wounds because it is just itchy, and if you do not wash your hands immediately afterward, you might unintentionally contaminate yourself under the belt.

In addition to the HSV1 virus that is usually responsible for the cold sore, there is another herpes virus that mainly targets the genitals. This is the HSV2 virus. Also, with the HSV2 virus, it is possible that this virus causes problems in the first place around the genitals via infection also nestles in your face.

·         No Sexual Contacts When the Virus is Active:

The HSV2 virus that, in most cases, is responsible for herpes genitals is if the virus is active and extremely contagious. It is best not to have sexual contacts.

The reason that contraceptives are not sufficient is that the blisters are usually located in the area around the vagina or penis, and precisely those areas are not protected by contraceptives.

Even if you have a steady partner, even if the person is already infected, it is still wise to have no sex during the most contagious period.

Let your doctor first find out who is infected with what type of virus, it happens that you first get infected with the HSV1 virus and get genital herpes, then get infected again with the HSV2 virus and you have two different viruses that both herpes cause genitals.

·         Always Practice Safe Sex:

If you or your partner is a carrier of the herpes virus, regardless of which variant it is, it is very wise always to have safe sex with contraceptives. The herpes virus is less contagious if it is not active, but there is a good chance that you will infect each other.

Even a condom does not offer a full guarantee, but in practice, it appears that safe sex prevents many infections during the period that the herpes virus is not active.

Unfortunately, you have no guarantee that you will never be infected with the herpes virus. Even if you are a carrier of the virus, there are a lot of ways to ensure that you do not constantly walk around with complaints, especially to ensure that your immune system stays up to date.

·         Strong Resistance Due to Food:

You can support your resistance with the right food to eat, so the chances of herpes in remission remain greater, and you have no complaints despite being infected. Most people who are infected with herpes only experience symptoms if the resistance is weakened by, for example, the flu.

·         Lysine

There are specific foods that are extra good for you if you want to prevent herpes outbreaks. Lysine helps your body to prevent herpes from multiplying.

You should, however, take Lysine in reasonably high doses to be able to enjoy its oppressive effect. The subjects for the study took a dose of 1000 mg lysine per day.

Foods that contain a lot of lysines are mainly foods that contain a lot of proteins. Protein is mainly found in dairy, eggs, chicken, lamb, beef, and fish. Of course, there is also a lot of lysine in pork, but pork is generally much fatter.

A special fruit that fits very well in a diet against herpes is avocado. Valtrex reduces the number of reoccurring outbreaks and helps to suppress herpes.

Fast Facts About Herpes Simplex Viruses (HSV):

  • It’s of two kinds: HSV-1 -herpes type 1, or oral herpes and HSV-2 -herpes type 2, or genital herpes.
  • Over 50 percent of people in America have the first kind (HSV-1)
  • About 15.5 percent of people in America between the ages of 14 to 49 have the second kind (HSV-2).
  • Getting oral sex from somebody who has cold sores around their mouth is sure to raise the risk of getting infected.
  • You cannot get genital herpes from a toilet seat.


Herpes is an infection brought about by the herpes simplex virus – and symptoms include cold sores on the mouth.

Most people do not have the symptoms manifest for several months or years after becoming infected. Those who do experience symptoms during the initial period will usually notice them about four days after getting exposed (the average range is 2 to 12 days).

Many people with HSV experience recurrence herpes. When an individual is initially infected, the recurrences usually happen more frequently. Over time, the remission periods get longer, and each occurrence tends to become less severe.

Primary Infection Symptoms

Primary infection is a term for an outbreak of genital herpes that happens when an individual gets infected. The symptoms can be very severe and may include:

  • blisters and ulceration on the external genitalia, in the, or on the cervix or vagina
  • discharge from the vagina
  • itching and pain
  • tender, enlarged lymph nodes
  • painful urination
  • fever
  • malaise
  • cold sores (around the mouth)
  • blisters on the skin
  • In typical cases, the ulcers will heal, and the individual will be free from scars.

Recurrent Infection Symptoms

Symptoms that may occur in a recurrent infection tend to be less severe and do not last as long as they do in the primary infection stage. Typically, symptoms will last no more than ten days and may include:

  • burning or itching around genitals before blisters appear
  • women may experience blisters and ulceration on the cervix
  • cold sores around the mouth
  • red blisters
  • recurrences happen less often and are less severe.


When HSV is on the surface of the skin of an infected person, it can quickly be infested to someone else through the moist skin that lines the mouth, genitals, and anus. The virus may also pass to another person through other regions of the skin and the eyes.

A human can’t get infected with HSV by contacting an object, washbasin, surface, or towel that has been used by an infected person. Infection can take place in the following modes:

  • having unprotected sex (vaginal or anal)
  • getting oral sex with a person having cold sores
  • sharing of sex toys
  • genital contact with a person infected

The virus is most likely to be transmitted just before the blister appears when it is visible, and until the blister is completely treated. HSV can still be transferred to another individual when there are no symptoms of an outbreak, although it is less possible.

If a mother infected genital herpes has sores during childbirth, the infection will likely be passed on to the baby.